I have already lost weight and feel so much better. What I really like is that Jonathan's approach to training and his studio are not at all intimidating (unlike most gyms) 
Personal Training Studio Salisbury
‘Achieve your goals through improved fitness and a healthier lifestyle’
Chrysalis Fitness is an independent, studio based, personal training company located in the Woodford Valley just outside Salisbury, Wiltshire. Chrysalis Fitness promotes a healthier and more active lifestyle through bespoke personal training, corrective exercise, functional and sports conditioning, stress management and nutritional advice.
Chrysalis Fitness is more than just a standard personal training provider; our aim is to empower and enable you to achieve your goals whether an individual, or as a group, delivering services in an environment not normally found in a gym.
As an independent provider of bespoke lifestyle and fitness services Chrysalis Fitness will deliver a broad spectrum of value added benefits, enhancing your performance and quality of life in and around the Salisbury area.
Benefits of targeted and effectively managed regular exercise and the maintenance of a healthy lifestyle include:
- Effective weight management, body maintenance;
- Improved ability to cope with demanding career/lifestyle;
- Maintenance and development of flexibility and mobility throughout your life;
- Injury prevention or improved recovery time frames;
- Improved mental acuity.