Nutritional Therapy and Weight Management
Whether you are seeking to lose weight or just get fitter, weight management and nutritional advice forms a cornerstone of any fitness programme. Chrysalis Fitness offers both as part of a specifically tailored fitness and health programme to meet the client’s needs or a stand alone service to help regulate weight prior to important event.
Chrysalis Fitness would recommend an appointment to discuss weight management and nutrition for the following reasons:
- Weight Management Counselling;
- Specific Physical Activity Goals;
- Weight Loss;
- Advice on Nutritional Supplementation;
- Nutritional Advice to optimise a Healthy and Balanced Diet.
- As part of the initial consultation clients will receive a full analysis of their current calorie and nutrient intake, with the aim of establishing the ideal diet to suit the client’s lifestyle and fitness goals.
- Chrysalis Fitness will offer continuous monitoring of the client’s weight management programme and provide motivation and mentoring throughout .